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In-home meal prep · Los Angeles

In-Home Meal Prep

A home-cooked week, without the work.

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Meal prep containers with rice, vegetables and protein

I come to your home and cook your week in your own kitchen. Before I arrive, we talk about what you love to eat, your goals and any dietary needs, and I design a menu just for you.

I prepare the shopping list, cook everything fresh in front of you, portion and store your meals so they're ready when you are, and leave your kitchen clean. All you have to do is open the fridge.

How it works
  1. 01

    Consultation

    We talk about your tastes, routine, goals and dietary needs.

  2. 02

    Menu & shopping list

    I design your weekly menu and prepare the shopping list.

  3. 03

    Cooking in your home

    I cook everything fresh in your kitchen.

  4. 04

    Portioned & clean

    Meals are portioned and stored, and your kitchen is cleaned before I go.

What's included

Everything taken care of.

Example

Sample weekly menu

An example of a weekly meal prep menu: you choose your lunches and dinners, and I cook, portion and pack them for the week.

Sample weekly menu by Chef Oya
Let's talk

LET'S CONNECT

Tell me about your plans and I'll get back to you with ideas and next steps.

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